Category: Pregnancy Workouts
Post-Natal Exercise – My Top Tips
I had a lovely session with my Mum and baby group yesterday which was then followed by them posting a great post on Instagram while having a coffee and cake afterwards as
Exercising in pregnancy – my top tips…
Exercising in pregnancy is something that a lot of new ‘mums to be’ worry about… There are so many old wives tales, and myths, that put women off as they don’t want to